Simple Fresh Smoothie

This is hopefully my year to get back on track with my weight and fitness goals!! I am sure I am not alone!!! Right we'll lately I have been switching Juicing and Smoothies in my morning routine!!

Here is an easy Smoothie I made this afternoon after my workout!!

For this smoothie!!!

1/4 C. Boysenberries

1/4 C. Fresh or frozen pineapple 

1/2 C. Coconut Juice

1/4 C. Fresh or frozen Strawberries

1 C. Non fat/ Greek or any yogurt  you have on hand 

1 tsp. Chia Seeds

1 C. Ice 

Blend in a blender until smooth!! 

What are your favorite smoothie combinations and why!!!